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Personal Training at The Alliance Factory

Our personal training is built for beginners, athletes, and anyone ready for expert guidance. Every package is designed to help you build strength, confidence, and long-term results.

Meet your coach, learn your goals, assess your movement, and decide if personal training is right for you—no pressure, no obligation.

Our Alliance Factory Packages

  • Movement Assessment & Baseline Metrics

  • Workout & Nutrition Program Design

  • Progress Tracking & Check-ins

  • Recovery Protocols

Platinum Protocol- Customized Pricing

Sessions are intentionally coached to challenge how you show up mentally, physically, and spiritually. You are not just building strength. You are building habits, decision making, and confidence that carries into work, family, and life.

Your training is supported by DNA testing and a comprehensive health report that gives insight into how your body responds to stress, recovery, nutrition, and performance. From that data we provide, personalized supplement and nutrition recommendations, along with a structured 30 day total body detox to help reset your system and support long term progress.

This is not just training. This is development.

Elite Personal Training- Customized Pricing

Sessions are focused intentional and coached in real time. Movement quality loading decisions and progressions are adjusted every session. This is personal training done the right way, not babysitting reps.

One on one coaching built around your body not a template.

Kid's Athlete Performance Training- $35/week

We coach young athletes on movement quality coordination strength and confidence before bad habits set in. This is not burn energy training. It is teaching kids how to move train and compete safely and effectively.

Build the foundation the right way.

Performance Membership- $25/week

This membership gives you access to our performance based training environment where every session follows a plan standards are upheld and effort is coached with intention not left to chance. It is built for adults who are ready to train consistently progress with purpose and take ownership of their development. Membership includes 24 hour gym access along with eight cardio kickboxing sessions available each week.

Structured training with real coaching.

Basic Membership- $10/week

This option gives you gym access for independent training while still being surrounded by a performance focused environment. No fluff no chaos just space to work and improve.

Access without the noise.

Let's Begin Today!

Why Personal Training Matters

  • One-on-one coaching tailored to your goals

  • Personalized program design

  • Safe, efficient, and effective training

  • Accelerated results with accountability

  • Perfect for beginners, lifters, and athletes

You Don’t Have to Figure This Out Alone

If you’ve been unsure where to start, how to train, or what really works… personal training gives you the clarity and confidence you’ve been missing.
Your coach will meet you at your level and guide you step by step.

Take the first step today — we’ll take it from there.

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